East Valley Runners - Event Calendar

Event: 'Monday Track'

  Training Runs
Date: Monday, November 30, 2009 At 05:00 AM
Repeat Event: Detached from recurrence
Contact Info:
Matt Hage
Email: evrmatt@gmail.com
URL:

Monday Track workout; Mesquite High School track; warmup/strides/speed work/cool down

10 x 800m; 400m recovery