East Valley Runners - Event Calendar

Event: 'Monday Track'

  Training Runs
Date: Monday, March 15, 2010 At 05:00 AM
Repeat Event: Detached from recurrence
Contact Info:
Matt Hage
Email: evrmatt@gmail.com
URL:

Monday Track workout; Mesquite High School track; warmup/strides/speed work/cool down

100, 200, 400, 600, 800, 800, 600, 400, 200, 100, 600