Monday Morning—TrackMonday track is at 5am at Mesquite High School, between Elliot and Warner, on the West side of McQueen. This is a high intensity track session, typically with 1.5 miles of warm ups, 3-4 miles of speed work and a 1.5 mile cool down.Wednesday Evening—TrackWe usually use the track at Gilbert High School (South of Elliot, East of Lindsay) at 6 pm. These track workouts alternate between assorted interval and tempo workouts.
If the track is unavailable, we meet at nearby Freestone park to work the hills.
Please review the Scheduled Training section to see the latest updates on the scheduled run times and locations.
On the first Wednesday of every month, we have general club meeting preceded by a short but spirited run. Distance runs - Saturday morningThe distance runs rotate between many different sites. We often meet at Gilbert Town Square, off of Gilbert Road, between Warner and Ray, to run north or south along the Consolidated canal bank.
On other Saturdays, the group may meet to run up South Mountain to Dobbins point, run around Tempe Town Lake, or run path loops from the Pima Canyon trailhead or Usery Mountain Park.
|
|
Run Locations |
